Skin Care : Cleansing
Clean your skin every evening. The skin pores get blocked dut to exposure to air pollutions, wind, sun, air conditioning, dirt and grime from our fingers. After cleansing, using a natural skin toner like rose water.
It is really important to remove stale make-up, perspiration, dirt, dust, excess oil etc. Use a good, natural cleanser that removes only the impurities without stripping the skin of nutrients and moisture.
Wipe your face with a piece of cotton wool dipped in milk (unboiled or not heated). Almond oil is a good cleanser for skin under the eyes.
Remember that over cleansing can harm the skin
Skin Care : Exfoliating
It is important to help the skin renewal process by removing dead skin cells. Exfoliate at least twice a week to get rid of dead skin cells. Care should be taken if you have broken capillaries/surface veins.
Clay helps to deep cleanse and draw out impurities and to soften and condition the skin.
Skin Care : Moisturising
Moisturing helps to protect your skin from daily pollutants. Moisturising morning and evening with a natural moisturiser will hydrate, moisturise and protect your skin.
For a moisturizing and nourishing mask, blend a mashed banana with white cosmetic clay and apply.
For normal skin care, mix 1 cup yogurt, 1 tablespoon orange juice and 1 tablespoon lemon juice and apply it on your face. Clean it off after 20 minutes.
For dry skin care, use a mixture of cooked oatmeal and honey; it is a very good moisturizer and cleansing agent.
Hands Care: Mash a banana with some butter and rub on your hands. Before Shower: Body brushing helps exfoliate, tone and stimulate the skin as well as helping the natural drainage of our lymph glands. Dry body brushing before a shower with a natural bristle brush. Always brush upwards to the heart in quick, rhythmic strokes and brush down to the heart when you reach the shoulder/neck area.
For Lips Care: In the evening, before going to bed, after washing your face and lips, rub your lips with a soft towel to remove the dead cells. Then apply a few drops of pure almond oil on them and leave it overnight. The lips will become soft and become light in color if dark over a period of time.
After Shower: Apply body lotion. Water is a natural hydration for the skin.