Tighten up your skin: Natural homemade remedies for wrinkles and sagging skin

1. As we age, skin loses it’s elasticity and firmness. We notice wrinkles and our skin tends to sag. It can be caused by gravity, stress, weight loss, smoking, exposure of the skin to pollutants and UV rays. Unfortunately, there is nothing to reverse the aging. However, there are natural treatments that can help reduce wrinkles and tighten up sagging skin:
   
   Vitamin E anti-aging face mask recipe:
   
       2 capsules – Vitamin E
       1 tbsp – Kefir or plain yogurt
       ½ tbsp – honey
       ½ tbsp – lemon juice
   
   Mix the ingredients. Apply the mixture on your face for 15 minutes. Rinse off with lukewarm water.
   
   Turmeric anti-aging face mask recipe:
    
   
    
       ½ tsp – turmeric powder
       ½ tbsp – honey
       ½ tbsp – sour cream
   
   Mix very well. Apply the mixture on your face for 15 minutes. First, rinse off with lukewarm water. Make sure to clean well your eyebrows and the opening of your nostrils. Now, turn the water ice cold, and rinse off a second time to close the pores.
   
   Rejuvenating mask recipe:
2. 
       1 tbsp – grated cucumber
       1 tbsp – Kefir or plain yogurt
   
   Mix the ingredients. Apply the mixture on your face for 15 minutes. Rinse off with lukewarm water
   
   Facelift mask recipe for oily skin:
   
       1 egg
       3 tbsp – powdered milk
       1 tbsp – witch hazel
       Juice of 1 lemon
   
   Mix the ingredients until smooth. Apply the mixture on your face and neck for 15 minutes. Use the leftover mixture along with warm water to remove the mask.
   
   Anti-wrinkle banana mask:
       1 egg yolk
       1/4 mashed banana
       ½ honey
       ½ sour cream
   
   Mix the ingredients. Apply on face for 15 minutes. Rinse with warm water.
   
   Anti-aging aloe mask recipe:
       1 tbsp- aloe vera juice
       1 tsp – mayonnaise
       1 tsp – honey
   
   Mix very well. Apply the mixture on your face for 15 minutes. Rinse off: first, with warm water, then, with cold.
   
   Anti-aging apple mask recipe:
       1 apple
       1 tbsp – olive oil
       1 tsp – honey
   
   Bake the apple in an over or in a microwave. Mash it and mix with other ingredients. Apply the mixture on your face for 15 minutes. Rinse off with lukewarm water.
   
   
       Almond oil, coconut oil and castor oil also have the ability to tighten the sagging skin. Take some oil and massage it on your skin on regular basics.
   
       Try to apply apple, pineapple, grape or lemon juice on your face for about 10 minutes.
   
       Make fruit ice cubes to use for the face.
   
       Eat lots of fresh fruits and raw vegetables that will provide vitamins, minerals and natural antioxidants and keep your internal body replenished. Stay away from refined sugars and junk food.
   
       Dietary supplements for tightening a sagging skin involve vitamin C, vitamin E and MSM (methylsulfonyl methane).
   
       Keep the skin hydrated and smooth by drinking ample amount of water.
   
       Exercise regularly! Exercise that gets your heart rate high enough for 20 minutes or so (enough to make your skin flushed and sweaty) is a great way to rejuvenate your body.
   
       Here is a simple toning exercise that you can do everywhere, several times a day: Squeeze your buttocks as hard as you can for a count of three, then release. Repeat 10 times.
   
       Practice face yoga.
   
       Get massage or learn self-massage.
   
       Get fresh air.
   
       Get enough sleep.
   
   Look gorgeous!

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Aloe Vera, your skin’s natural saviour

When it comes to your skin, aloe vera is like a magical wand.

Halt your ageing process
Ageing is no more a threat it used to be! Aloe Vera leaf juice, when used for its anti-oxidant properties is best to reduce the pace of your ageing. Apply the magical plant with some glycerine on your skin!

Knockdown the sun burns
Aloe Vera is known for its anti-inflammatory properties. It acts as a healing agent to your sun burns. When aloe vera is applied with glycerine and water, your skin produces more natural chemicals and oils, which helps the skin to refurbish easily to its original condition.

Say goodbye to acne
Treat your skin with aloe vera extracts 2 – 3 times a day to get a smooth and lustrous skin. For best results, mix aloe vera juice with cucumber extract, glycerine and water. When applied, the mixture prevents infection and inflammation of your skin. It especially works on the dermis, the middle layer of your skin which is responsible to trigger the acne process.

Hydrate your skin
Team the benefits of aloe vera with sunflower seed oil to keep your skin well hydrated. It moisturises your skin and keeps dryness at bay without making it look greasy or oily.

Natural exfoliator
Aloe Vera leaf juice acts as a natural exfoliator for your skin. It revitalises your skin with its cooling properties and makes it glow naturally. A perfect look to flaunt in the hot summers!

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Beauty Tip For Neck Cleaning

For beautiful neck … Apply Neck pack for reducing blackness around the neck region 

If proper care is not taken, neck and the region around the neck turn black in color. It will be awkward to see difference in colors of neck and face. This problem can be rectified by taking some care and by using this pack.

   *Potato – one
   *Unpasteurized milk – 5 to 10 tea spoons
   *Olive oil – one tea spoon
   *Coconut oil – one tea spoon

Potato has to be boiled and should be crushed after cooling. The outer layer should not be removed. Required amounts of milk, olive oil are to be added and made into paste. Neck region should be cleaned first and then coconut oil should be applied. Then the potato paste should be applied. Keep this pack for twenty minutes and then wash it with cold water.  This method has to be followed for three months daily, then the blackness accumulated near the neck region turns  into normal color.

Neck becomes dirty because of the effect of dirt, pollution and sunrays. When proper cleaning of neck is not done than there is difference in the color of face and neck. There are wrinkles on the neck. That is why whenever you wash your face cleaning of neck becomes necessary.

* Rub the neck while bathing, it will remove the dead skin.

* Apply thin layer of cleansing milk before sleeping in the night. Than wipe it with moist cotton. It will remove the dirt which is collected in the pores of skin.

* For the nutrition of the skin massage it with cold cream, olive oil, almond or coconut oil. Massage on neck should be in upward direction up till the chin. 

* Apply face pack on neck once in a month. It removes the wrinkles of neck and improves the complexion

* Apply make up on neck also if you go to some party. Otherwise there will be difference in the color of neck and face. Use foundation and powder on neck.

* Keep the neck slender with regular exercise.

* Apply sunscreen on neck when going out in the sun.

* Use scrub on neck 2 times at least in a week. Mix soya bean powder in scrub. Apply this paste on neck for 10 minutes and wash your neck. It will remove the wrinkles of neck.

Face Packs for Neck 

Mix banana pulp or papaya pulp in milk powder and apply it on the neck. After getting dry wash the neck.

You can take the treatment of parlor also for the regular cleaning of neck.

Face Packs for Neck During Summer
First Day:
Mix Glycerin in cucumber juice if your skin is dry, mix rose water in cucumber juice if your skin is oily. Apply it on your neck.

Second Day:
Mix raw milk in tomato pulp. Apply it on neck for 15 minutes. It will clean the neck and wrinkles will be removed.

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Remedies to Whiten the Dark Neck

Our neck is an area that has several folds. These folds make very easy for the dirt to accumulate in them. It is very often that we don’t pay heed attention in proper care and cleaning of our neck. This careless cleaning of neck can lead the skin around neck to become dark as compared to the rest of the body complexion. Skin of neck can also get dark due to excess exposure to sun. Accumulation of sweat is also one of the reasons of dark skin around the neck.

Here are some useful tips to whiten the dark neck skin:

   * To get rid of dark skin around neck or to whiten the neck skin, first of all you have to make a habit to wear sunscreen before going out into the sun.
   * Clean and exfoliate your neck skin on regular basis.
   * Make a paste of yogurt and crushed walnuts and apply the paste on your neck. It is best home remedy to remove dirt and layer of dark skin. Repeat this remedy thrice a week.
   * Don’t wear artificial jewelry or imitation on regular basis to prevent dark skin around neck.
    *Use plan lemon juice on dark area of your neck. You can also use Vitamin E to remove stains from your neck.
    * Take one table spoon of chickpea flour, few drops of milk, and few drops of lemon juice and pinch of turmeric powder. Mix these ingredients well and apply the mixture on your neck. Leave the paste on your neck for half an hour and rinse with warm water and clean with towel.
    * Apply cucumber juice on dark skin around your neck.
    * Eat lots of green vegetables.
    * Take a potato, 5-10 tsp of fresh milk and one tsp coconut oil. Mix them together and make a paste. Before applying this paste on your neck, wash your neck thoroughly and dry it out with towel. Apply the pack on your neck and leave it for half an hour. Then wash it with warm water.

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Dark Circles

Dark circles can be caused by fatigue, poor circulation, extra-thin skin under the eyes, hyperpigmentation or illness. Dark circles don't have to be bother you forever -- there are procedures to subdue this if not correct it entirely. Treating the cause will help keep dark circles from coming back. In the meantime, consider the following coverup tactics:
 
Dark Circles Treatment Tips
1. Select an under-eye concealer that's one shade lighter than the foundation you're using.

2. Understand that a pale yellow underbase helps hide blue or grayish circles, while a light blue or mauve underbase masks brownish under-the-eye bags.

3. Dab concealer under your eyes gently, using a soft circular motion.

4. Apply foundation up to the concealer and blend the two shades together gently, using a circular motion.

5. Talk to a dermatologist about prescription bleach creams for chronic dark circles.

6. Ask your doctor about vitamin-A derivative creams and in-office chemical peels that might help lessen the darkness of your circles.
Causes of under eye dark circlus

There can be one or several reasons together which may contribute to a darkened or sunken look.

   * lack of sleep
   * iron or other vitamin deficiencies
   * sickness
   * hyperpigmentation
   * "excessive" vascularization (due to medications such as Retin A)
   * visible blood vessels due to fast loss, thin, aging skin or hereditary thinness or superficial vessels
   * fat loss in general which causes a sunken look

Dark Circles Prevention Tips
Massage with almond oil under and around eyes at bed time daily for 2 weeks and see the improvement. Almond helps to remove dark circles, and is an excellent skin food.

For Puffiness Eyes: Apply vitamin E or olive oil.(Tie some potato grates in a cloth and place over eyes for about 20 minutes.)

Concealing the dark circles through make up techniques.

Apply a paste of fenugreek mixed in milk on dark circles in the night. Wash off in the morning and watch dark circles vanish for good.

Apply peeled and grated potato over night minimum three times a week.

Dip cotton balls in freeze chilled ice-cube and massage the 15-20 minutes on the eyes.

Massage a few drops of coconut oil around the eyes to get rid off dark circles

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Juices for glowing skin

Benefits Of Juices And Skin Therapy
Of course, juices have the same qualities as the fruits or vegetables in their eaten from, but because they are in liquid form, they are absorbed by the body very easily. They are rich in minerals, vitamins, natural sugars and trace elements. They are also rich in alkaline elements, which help in balancing the body’s acid-alkaline balance. This by itself can help heal many diseases. Juices also contain many natural remedies that promote good health. A healthy, glowing skin is one of the effects of a healthy system.


Juice for glowing skin

Juice therapy is one of the latest methods of skin care, which includes the consumption of nothing but fruit juices and vegetable juices for glowing skin. This combination or fasting and consuming only raw juices for skin, helps eliminate the toxins from the body. This therapy is based on the theory that it is better to drink fresh juice for skin care. Even though the juice has the same qualities that the fruit or the vegetable does, it is much easier for the body to absorb the nutrients that are present in the liquid. Some of the healthiest vegetable juices and fruit juices for glowing skin include:

•    Carrot juice
•    Spinach juice
•    Cabbage juice
•    Lemon juice
•    Watermelon juice
•    Apple juice

 

While some of the vegetables can be combined to make a healthier juice for the skin, fruits and vegetables should never be mixed together.

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Homemade BodyLotion Recipes

Light Homemade Body Lotion recipe with Jasmine and Bergamot.

This homemade lotion is ideal to use in the winter months as an all over body lotion. The fragrance is floral and uplifting, and the light lotion is easily and quickly absorbed by the skin.


Ingredients in this homemade lotion recipe.


6 tb sp (100ml) light lotion base, 1 tsp (5ml) cornflower water, 4 tb sp (50ml) oat plant milk, 15 drops jasmine, 5 drops petitgrain, 10 drops bergamot.


Making of homemade lotion .


Pour the lotion base into a 8 or 10 oz (200 or 250 ml) glass bottle.


Pour the cornflower water into the bottle, put on the cap and shake vigorously to thoroughly mix the ingredients. Then pour in the oat plant milk and shake well.


Carefully add the essential oils into the bottle, one by one then put on the cap and shake vigorously.


Label the bottle and the homemade light body lotion with jasmine and bergamot is ready to use.


After sun Homemade Body lotion.

This homemade lotion is also good for dry and sensitive skin in addition to use after sunbathing. After the skin has been exposed to the sun, it tends to soak up lotion very quickly.If your skin needs more lotion after one application, use plain body lotion base and return to using the after sun lotion the following day.


Ingredients in after sun homemade lotion recipe.


3/4 cup (150ml) rich lotion base, 1 tsp (5ml) rose water, 1 tsp (5ml) infused carrot seed oil, 10 drops chamomile, 5 drops neroli, 5 drops lavender, 5 drops sandalwood, 5 drops frankincense.


Making of After sun Homemade Body lotion.


Pour the lotion base into a 8 or 10 oz (200 or 250 ml) glass bottle.


Pour the rosewater into the bottle, put on the cap and shake vigorously to thoroughly mix the ingredients. Then pour in the carrot oil and shake well.


Carefully add the essential oils into the bottle, one by one then put on the cap and shake vigorously.


Label the bottle and the After sun Homemade Body lotion is now ready to use.


Rich Homemade Body Lotion with Avocado oil.

Powerful and revitalizing essential oils combine with a rich lotion base and avocado oil to make an effective and luxurious body lotion. The fragrance is sumptuous and exotic and this is a wonderful lotion to use after an evening bath for a romantic evening. This lotion is suitable for all skin types and works especially well on mature and dry skin.


Ingredients in Rich Homemade Body Lotion with Avocado oil.
3/4 cup (150ml) rich lotion base, 1 teaspoon monoi de tahiti, tsp (5ml) rose water 1 tsp (5ml) avocado oil, 10 drops patchouli, 5 drops neroli, 5 drops rose, 5 drops vanilla, 5 drops orange.


Making of Rich Homemade Body Lotion with Avocado oil.


Pour the lotion base into a 8 or 10 oz (200 or 250 ml) glass bottle. Warm the bottle in a mug of hot water. Melt the Monoi de Tahiti in a small dish in the microwave and add to the bottle. Shake well.


Pour the rosewater into the bottle, put on the cap and shake vigorously to thoroughly mix the ingredients. Then add the avocado oil and shake well.


Carefully add the essential oils into the bottle, one by one then put on the cap and shake vigorously.


Label the bottle and the Rich Homemade Body Lotion with Avocado oil. is now ready to use.


All above are the best natural homemade lotions which is best for your skin.

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Natural Body Scrub

To get a soft, supple, and youthful skin, try out a natural body scrub that can be made from simple ingredients found in the kitchen. Here are a few recipes for the same. Try them out and beautify your skin.

Recipes For Natural Body Scrub

Olive Oil & Brown Sugar Body Scrub

Combine ¼ cup olive oil and ½ cup brown sugar in a small mixing bowl. Mix together with a spoon or your hands until well-blended. Apply the scrub to your wet body and massage with your finger tips in a circular motion. Leave it on for one minute and rinse off with warm water thereafter.

Lemon Sugar Body Scrub

Measure ½ cup each of brown sugar and sea salt in a large mixing bowl and mix generously. Add 1 tbsp each of jojoba oil, freshly squeezed lemon juice, and honey along with 2 tsp freshly grated lemon peel. Prick a small hole in a vitamin E capsule and squeeze out the juice into the mixture. Stir to blend all the ingredients. Wet your body and apply and scrub. Massage the scrub into the skin using your fingertips, giving more attention to dry areas, such as heels, knees, and elbows. Rinse off the scrub with warm water and pat dry.

Coffee Body Scrub

In a large mixing bowl, combine 2 cups of coarsely ground coffee and ½ cup raw sugar or kosher salt. Add in 3 tbsp yogurt and mix well to blend all the ingredients. Take a hot shower to open up the pores and spread the scrub all over your body, rubbing it gently for 3-5 minutes. Rinse off and follow with your usual shower routine.

Chocolate Coconut Body Scrub

Take 1 cup coarse brown sugar or turbinado sugar in a large mixing bowl. Add ½ cup coconut oil, 1 tsp vanilla extract, and ½ tsp coconut extract. Mix well. Gently stir in 3 tbsp unsweetened dark cocoa powder. Store the scrub in a glass or plastic container secured with a lid. To use, scoop out a tbsp of the scrub and massage it into your wet body in circular motions. Henceforth, wash off with warm water.

Oats Body Scrub

Combine ¼ cup each of rolled oats and milk powder in a blender. Add 1 tbsp each of sea salt, cornmeal, and powdered rose petals. Process the ingredients to get a coarse scrub mixture. Add few drops of any essential oil and run the blender for another 5 seconds. Use the scrub onto your wet body and massage it into the skin with your fingertips. Rinse with warm water and pat dry.

Gather these ingredients to make a natural body scrub for a soft, smooth, and glowing skin. All the best

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Homemade Anti-Ageing Remedies

Ageing is one of the glaring outbursts of old age, which is very difficult to tackle with. Bitter or sweet, old age is unalterable as no one can deny the coming of the impending maturity. While earlier it was the women folk who were mostly concerned about the wrinkles and fine lines, today, the concern is troubling men as well.This article provides you with some of the most efficacious anti-ageing natural remedies.

Natural Anti-Ageing Remedies
    * One of the most effective homemade anti-ageing solutions is to use sugarcane juice and turmeric. For this, make a paste by combining sugarcane juice with turmeric. Apply the paste twice in a day on your face to avoid the signs of ageing from appearing on your skin.
    
* Eyes speak volumes about your age. The dark circles and wrinkles formed around the eyes are the most formidable signs of ageing, which can be countered by applying honey. Applying honey will not only ease down your eyes, but also help the skin look young and wrinkle-free.
  
  * Make a solution by combining equal quantities of cucumber juice, rose water and lime juice. Massage it over your face, before going to bed, after washing your face. Leave the mixture on your face to get soaked properly overnight, and wash off in the morning to get a clearer and fresh skin.
  
  * Papaya proves to be an epicurean anti-ageing facial of all times. Mash ripe papaya and apply it on your face, leave it for 20-30 minutes to dry. Wash your face with warm water to get the most luxuriant effects.
   

  * Mix 30ml of cabbage juice with 1 tsp of honey. Apply the mixture on your face gently, every evening, to help your skin stay away from wrinkles.
  
  * Mix tomato puree and lentil flour in equal proportions. Subsequently, add half a tsp of lemon juice, and about half an inch of turmeric paste. Application of this simple anti-aging remedy to the face twice or thrice a week helps in getting a healthier and young skin, which you have always dreamt of.
 
   * Lemon can as well be used for your beauty treatment. Apply few drops of lemon juice on your face and skin to make your skin get rid of blemishes and age spots.
   
* Did you know that our very own humble vegetable, potato contains exceptional anti-ageing properties? Potatoes can provide a perfect tone to your skin, by removing the tan and clearing the wrinkles off your skin. Take a medium-sized potato and 2 tbsp apple sauce. Grind them together to make a smooth paste. Apply it on your face and leave it for 15 minutes, before washing it away.
   
* Avocado effectively helps you in getting a young and fresh look. Apply the pulp or slices of avocado on your face and skin to get the maximum benefit from its oily nature.
   
* To get back your effulgent look, grate a coconut and squeeze out the milk from it. Apply the milk on your face to get a glowing effect on your skin.
   
* Rubbing the core of pineapple on your face and leaving it to dry for 15-20 minutes is also effective in removing the signs of ageing off your face.

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How To Look Younger & Beautiful

    * Make sure that you drink at least 8 glasses of water a day. It will help your body stay hydrated and flush it free of toxins as well. At the same time, it will make your face glow and shine.
  

* Always wear a sunscreen lotion when you go out in the day, to protect your skin from harmful ultra violet (UV) rays. Make sure that you are using a sunscreen with at least 15 SPF.
  

* Visit your hairdresser for a younger hair makeover. Rather than sticking to an old-fashioned hairstyle, go for a younger and more carefree look. You will drop years from your age, this way.
 

  * Pay attention to the lipstick color. Always avoid bright red and brown shades and stick to neutrals, like beiges and pinks.
 

   * Do not overdo with your eyebrows outlining. Subtlety is the key when it comes to eye makeup that makes you look young.
   

* Get manicures and pedicures done on a regular basis. Go for a facial sitting at least once in a month.
 

  * Avoid wearing round neck blouses, which may draw attention to a drooping posture. You should always prefer wearing V-neck clothes, which direct the eye up.
  

* Always maintain a proper and confident posture. It not only makes you look younger, but also help you appear slimmer than you are.
   

* A young fragrance always makes you seem much younger than you really are. According to a survey, women wearing scents with pink grapefruit in it appeared, on average, 6 years younger than their actual age.
  

* Try to get at least 7-8 hours sleep on a daily basis. It will help you feel younger as well as extremely refreshed.
   

* It is said that love can make you feel as well as look years younger than your age. Fall in love with your spouse once again. Better yet, fall in love with yourself.
 

  * Avoid processed foods as well as those food items that have too much sugar in them.
 

  * Eat lots of fruits and vegetables. Increase your consumption of food items that are rich in proteins.
  

* If you are overweight, try to lose those extra pounds, by sticking to a healthy diet and indulging in exercise. No crash dieting please!
 
   * Include the basic steps of cleansing, toning, moisturize and nourishing your skin, in your daily routine.

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Almond oil for beauty

Almond oil has been used for health and beauty purposes for a long time. In our time it is used in creams, lotions and serum for the face and for the body, as well as massage oil

The oil is not commonly consumed but it can be eaten. Like almonds, it has good fats, minerals and vitamins like A, B and E. The easiest way to get its benefits is to eat a few almonds. Some experts think that it is best to eat raw almonds that have been soaked in water overnight.

It is used in skin care because of its nutrients, its anti-inflammatory properties and light aroma and texture.

Beauty with almonds

For beauty purposes, it can be used directly as a moisturizer by directly applying it to the skin. It is best if mixed with essential oils and other oils such rose hip, evening primrose (dry skin), borage, wheat germ, jojoba, castor and add a little bit more of vitamin E. Many expensive creams have almond oil as an ingredient.

It can be used alone or mixed as massage oil. If you want to give or receive a massage, you can use pure almond oil. It offers benefits to the skin and it is light, but oily enough to help the hands move easily during the massage.

If you would like to use it as carrier oil for an aromatherapy treatment, mix 4 ounces of almond oil with 50 drops of essential oil for body massage. For face massage, mix 1 ounce of oil with 10 drops of essential oil.

It can also be used on the hair to add luster and promote healthy hair. It is good for dry or damaged hair. Just put it on the hair and leave it for 15 to 25 minutes; then wash your hair as usual.

Almond oil is also used as a body oil instead of body lotion. You may add other oils or essential oils for fragrance and other benefits

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Skin care..

Skin Care : Cleansing
 

Clean your skin every evening. The skin pores get blocked dut to exposure to air pollutions, wind, sun, air conditioning, dirt and grime from our fingers. After cleansing, using a natural skin toner like rose water.

It is really important to remove stale make-up, perspiration, dirt, dust, excess oil etc. Use a good, natural cleanser that removes only the impurities without stripping the skin of nutrients and moisture.

Wipe your face with a piece of cotton wool dipped in milk (unboiled or not heated). Almond oil is a good cleanser for skin under the eyes.
Remember that over cleansing can harm the skin

Skin Care : Exfoliating
 

It is important to help the skin renewal process by removing dead skin cells. Exfoliate at least twice a week to get rid of dead skin cells. Care should be taken if you have broken capillaries/surface veins.

Clay Masks
 

Clay helps to deep cleanse and draw out impurities and to soften and condition the skin.

Skin Care : Moisturising
 

Moisturing helps to protect your skin from daily pollutants. Moisturising morning and evening with a natural moisturiser will hydrate, moisturise and protect your skin.

For a moisturizing and nourishing mask, blend a mashed banana with white cosmetic clay and apply.

For normal skin care, mix 1 cup yogurt, 1 tablespoon orange juice and 1 tablespoon lemon juice and apply it on your face. Clean it off after 20 minutes.

For dry skin care, use a mixture of cooked oatmeal and honey; it is a very good moisturizer and cleansing agent.

Body Care
Hands Care: Mash a banana with some butter and rub on your hands. Before Shower: Body brushing helps exfoliate, tone and stimulate the skin as well as helping the natural drainage of our lymph glands. Dry body brushing before a shower with a natural bristle brush. Always brush upwards to the heart in quick, rhythmic strokes and brush down to the heart when you reach the shoulder/neck area.
For Lips Care: In the evening, before going to bed, after washing your face and lips, rub your lips with a soft towel to remove the dead cells. Then apply a few drops of pure almond oil on them and leave it overnight. The lips will become soft and become light in color if dark over a period of time. 

After Shower: Apply body lotion. Water is a natural hydration for the skin.

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